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Zika Virus 1.0 How to protect yourself

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Protect Yourself on Outdoor Adventures

Here at Army Navy Outdoors, we are passionate about helping you make the most out of your outdoor adventure. That includes keeping you safe, as well. Right now, we are hearing information about the Zika Virus that is of great concern, especially if you spend time outdoors as it is carried by the mosquito. But, did you know these nasty pests carry other illnesses, as well? Don't let these guys take all the fun out of your outdoor activities. Here are some ways released by the CDC to protect your family from the risk of being bitten.

  • Wear long-sleeved shirts and long pants.
  • Sleep under a mosquito bed net if you are overseas or outside and are not able to protect yourself from mosquito bites.
  • Use Environmental Protection Agency (EPA)-registered insect repellents with one of the following active ingredients: DEETpicaridin, IR3535, oil of lemon eucalyptus, or para-menthane-diol. Choosing an EPA-registered repellent ensures the EPA has evaluated the product for effectiveness. When used as directed, EPA-registered insect repellents are proven safe and effective, even for pregnant and breast-feeding women.
  • Always follow the product label instructions.
  • Reapply insect repellent as directed.
  • Do not spray repellent on the skin under clothing.
  • If you are also using sunscreen, apply sunscreen before applying insect repellent.

To protect your child from mosquito bites:

  • Do not use insect repellent on babies younger than 2 months old.
  • Do not use products containing oil of lemon eucalyptus or para-menthane-diol on children younger than 3 years old.
  • Dress your child in clothing that covers arms and legs.
  • Cover crib, stroller, and baby carrier with mosquito netting.
  • Do not apply insect repellent onto a child’s hands, eyes, mouth, and cut or irritated skin.

Adults: 

  • Spray insect repellent onto your hands and then apply to a child’s face.
  • Treat clothing and gear with permethrin or purchase permethrin-treated items.
  • Treated clothing remains protective after multiple washings. See product information to learn how long the protection will last.
  • If treating items yourself, follow the product instructions carefully.
  • Do NOT use permethrin products directly on skin. They are intended to treat clothing.